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South African veteran actress Sophie Lichaba best known for her role on Generations as Queen Moroka took to her Instagram page to remind her fans of Wellness Wednesdays.
She posted pictures of herself and part of her caption read, “Allow @sophieonwellness to share what your body naturally needs to survive this hectic life we live on the daily.
I survived, so can you. Loving yourself is eating, drinking and living well. Sophie made headlines when she had health issues including diabetes thus inspiring the change to healthy living.
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